Here at Lisa G Fitness, I can proudly state that I am known as the personal trainer, weight loss expert, and fitness expert of choice for people wanting to live a healthier lifestyle in the Los Angeles, CA area.
I have produced results in my business for over 15 years using a holistic approach to good health. I encourage lowering stress levels to improve overall health, I rely on nutritional education, plus personal training knowledge to help my clients reach optimal health.
I am certified in spinning, and I have studied fitness yoga with Molly Fox, attended UCLA’s Personal Training Program, and have taken continuing education classes in prenatal fitness. My proudest accomplishment is my popular fitness DVD titled “Skinny Jeans Workout.”
Lisa G Fitness shares a lifelong passion for fitness with clients in the Los Angeles, CA area. By offering a number of beneficial services, I make certain my clients operate at optimum levels while staying in good health throughout the process. In short, I simply love helping people live the healthiest lifestyle possible.
Weight loss is usually a key component to living a healthier lifestyle. As a trained and experienced weight loss expert, be assured that I have valuable insight to help you achieve your goals and ambitions. Staying nourished by eating a well-balanced, nutritional meal plan is crucial for successful weight loss. It keeps energy levels up and helps repair muscle tissue damaged during fitness exercises. I possess needed insight!
Turn to me for different training programs. I teach prenatal fitness to pregnant woman. Living a healthy life while pregnant can be trying, frustrating, and overwhelming.
Perhaps it is fitness training or weight training you need. I can help! Hire me as part of your team. As your coach, expect me to objectively and realistically provide feedback that moves you to the next level.
I offer a number of programs to suit as many budgets and needs as possible. Discuss your needs with me at Lisa G Fitness when in the Los Angeles, CA area.
Sign up for Lisa G’s Free Cookbook
So, what you are waiting for, sign up now and get your Free “Lisa G Cookbook PDF”, one of my proudest collection of healthy recipes for breakfas, lunch and dinner.
“Being a working mother, my time was very limited and my self-esteem got to a low point due to the lack of exercising. I had worked with Lisa on and off for years, even during my pregnancy; but soon after my baby was born; I just couldn’t find the time to see her. When she told me about her new fitness DVD, I was thrilled! As soon as I did for the first time, I knew my life had changed! Soon thereafter, every day after work; I would come home and immediately pop in the DVD and do whatever workout I had time to do: if I had dinner in the oven, I would do the 5 or 15 min workout and if my husband was home to help, I would do the 30 or 45 min workout. In my opinion, with the little amount of time I have, the desire to exercise being low, The Skinny Jeans Workout is the way to go! It is quick, fun and it actually works! After just a few weeks, I started to notice my jeans getting looser, my tummy getting flatter and my butt looking firmer. I now don’t have to hastle with going to the gym, pay gym fees or worry about how I was going to lose that baby weight. I am happy to report; I am now back into my skinny jeans!”
“If you get bored easily with your workout she is your go to lady. Don’t be fooled by her tight little package, she trains people of all shapes and sizes, male, female, whatever. Oh the best part was being able to call my mom and dad back home and tell them to open up to page 38 of Life and Style so they could see who my trainer is. They had her “Skinny Jean Workout” dvd in the magazine. I meet with Lisa once a week, sometimes twice a week if I’ve got something coming up that I need to look particularly scorching for. On the day’s I’m not with her I pop in her DVD or I do an hour of cardio or some sort of interval/circuit training. So like I said, she’s going to get your ass in those skinny jeans and if you have questions about what you should be doing on your day off just ask her. She is a lovely human being with a real passion for changing the human body into a beautiful work of art. If your ready to look at yourself in the mirror and be like “OMFG,” then call Lisa.”
“I’ve been training with Lisa G. for years, and she still pushes me to do those few extra reps that I just wouldn’t do if I were working out on my own. I like exercising, but somehow I never seem to make time for it in my ultra-busy attorney schedule, except for the times when Lisa is coming to whip me into shape. She knows my goals, listens to me, and can tell when to push just a little harder. And even when I arrive at the gym in a crummy mood, I leave feeling a whole lot happier. When she started putting together the Skinny Jeans Workout, she gave me a preview of some of the exercises that she was putting on the video, and now I know I can look forward to having a virtual Lisa G. with me on business trips, too!”
Betsy Rosenblatt, Attorney
“I’ve been working out with Lisa for about 7 years now, twice a week. She’s made getting in shape and staying in shape enough fun for me to stay with it after being a couch potato my whole adult life. My overall fitness level feels better than I thought it ever would again — I haven’t been in this shape since I was seventeen. About a year ago I went through a pretty serious illness, and I’m certain that being in the shape Lisa has gotten me into had a lot to do with my handling it well and recovering quickly. We’ve recently made a pact that she’ll continue to train me for the next 40 years.”
Orie Rechtman, Riteman International CEO
“I’ve had many trainers in the past, but with Lisa I found the perfect balance of motivation and personal touch. Throughout my pregnancy she kept me in shape. She was very knowledgeable about pregnancy, and while working within those parameters still kept my workout challenging. Also now that I have a baby she has been very flexible with my schedule and just great to be around. In my book that is one of the most important qualities of a trainer.”