If we took an honest look at your life right now, what would we find?
Would you be thrilled with the results of our exploration?
Or would you be a bit disappointed with a few things?
In general, life is pretty good and positivity is your jam.
Deep down you know you have what it […]
I was so psyched to hear about the success of one of my clients that I just had to share it with you.
Janet emailed me to tell me about the success she’s had since we started working together. In her own words, “It’s been amazing!”
I started helping Janet earlier this year, and in just three […]
And since it’s officially May, you know what that means – we are almost half way through the year! We all probably are losing our grip with our new years resolution and slowly dipping to those treats, it’s hard not to with all of the sweet […]
“Success is the sum of small efforts – repeated day in and day out.” ~ Robert Collier
Over the last couple of days, I have been reaching for the right words to help motivate you. A magic phrase that will finally resonate and help you see that today can […]
It seems that everyone is an expert on fitness and nutrition these days. Whether it’s a new fad diet that claims to shed pounds quickly or a series of calisthenics (so wrong!) promising to have you running marathons by week’s end.
This sounds wonderful, right? Just put in a month’s work and you’ll have your dream […]
I’ve written this post three times trying to “get it perfect.” Forget perfect, it’s impossible. The perfect message to you is impossible, just like the perfect body is impossible. You can stop worrying about GETTING the perfect body.
Truth is, you are going to have slip ups because it’s a part of being human. My slip ups are […]
If you don’t want to totally undo all of the progress you just made, follow these 5 simple rules:
1.) BELIEVE IT. Know that you are stronger than the temptations and post visuals if you think that might help. Maybe photos of you at your ideal weight or magazine/online printouts of how you hope to look. […]
TopRecommendedProfessional.com a website that accepts nominees from the top professionals, worldwide, is pleased to announce the selected top performers for the week of January 11, 2017.
TRP recognizes Lisa Goldenthal, of Lisa G Fitness, as a top professional in the fitness and health industry.
“Clear your mind of can’t! If you can visualize it you can make it […]