Blog

Be Healthy with Me and Look Your Best for the Holidays! 💃🏼 (Videos Inside)

Halloween just ended and yes, the holidays are happening soon! I want you set up for success, because this is the season where so many of us worry about gaining weight. If you think you [...]

By | November 3rd, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

This will help you get focused this weekend!

Happy autumn, don’t wait until new January first to make your resolutions, right now is the perfect time to think about rocking out those skinny jeans and festive clothes for the holiday season. I know sometimes [...]

By | October 6th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments