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The real reason you are not losing weight (HINT: It’s not genetic!)

It's my absolute pleasure to introduce my friends and colleagues, David Essel who actually comes out from in front of the camera to let me interview him! And nutritionist, Heather Nicholds makes time for me in the airport in [...]

By | June 30th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

You can still eat your favorite food and lose weight!

Gillian Hood and Laura Fenamore share their deeply personal struggles with food and weight loss, they teach valuable tips and why dieting is not the answer. This is a lifestyle fix and it needs to be chunked down to one [...]

By | June 29th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

How to Handle Stress and Self-Sabotage to Lose Weight for Food

In today's interview, Bad Ass life coach Terry Sobon, and Canada’s top Fitness Professional Dave Smith, shows how you can accomplish anything by keeping your commitments to yourself and making them a priority, but you [...]

By | June 28th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Hundreds have grabbed their gifts, do you WANT yours??

I’m curious - where do YOU fall in your never-ending list of to-do’s? If you are in line with current statistics, the answer is most likely “low priority.” Finding the time to exercise and eat [...]

By | June 24th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

What if I told you that losing weight could be EASY?

  If you’ve ever had a moment where you dreaded going to an event because you weren’t happy with how you looked, take a minute, and read this email. Shorts, tank-tops, swimsuit and wedding season are [...]

By | June 16th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Is Your Body Holding you Back?

Sure, we all want to look hot in a bathing suit, but it’s more than that. When our bodies start feeling like the enemy, keeping us small, tired or ashamed, it affects every area of our lives from the boardroom to the bedroom!

Take the quiz to find out if your body is actually sabotaging your happiness!

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