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Were you there? (Plus the best motivational video inside!)

Happy Friday! Last week was an absolute blast for everyone who joined me in my Fat Blaster Formula 5 Day Kickstart Program. In case you missed it, you can still do my workout challenges at your [...]

By | September 22nd, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Can’t seem to lose those last (or first) stubborn pounds?

Let’s face it. You don’t want any more fluff or cheerleading or pats on the back. You want RESULTS!  You want to look better, be thinner, and feel amazing. And if you're still 10 pounds or more [...]

By | September 19th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Will you be the next weight loss success story?

Alright, , here’s the deal…. This email has reached your inbox because you expressed interest in losing weight and keeping it off. And I know enough about you to suspect that you’re fairly successful in other [...]

By | August 28th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Stop Sabotaging Your Fitness Goals Just Because It’s The Weekend

I know you deserve a great weekend!  And for most people, treating themselves to a great night out with friends  and good food and some booze always sounds perfect! But the question is, do you [...]

By | August 25th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Does it feel like your body is rebelling against you?!?!

By now you’re probably getting tired of me talking about weight-loss, and yet, I can’t help it. Getting a healthy body and mind are truly the most important things you can do for yourself if [...]

By | August 18th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Is Your Body Holding you Back?

Sure, we all want to look hot in a bathing suit, but it’s more than that. When our bodies start feeling like the enemy, keeping us small, tired or ashamed, it affects every area of our lives from the boardroom to the bedroom!

Take the quiz to find out if your body is actually sabotaging your happiness!

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