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Who would you be if you weren’t overweight?

Have you ever thought about it, ?  Who you would be if you weren’t overweight? If you’re like most people, you have some idealized version of yourself in mind…. Gutsier, happier, bolder and more courageous...(and [...]

By | August 17th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Thanks for being patient with our Tech Gremlins! (Replay inside)

I want to take this opportunity to thank you to all who took the time to attend the webinar last Saturday. Thank you for your patience after all that tech problems we have encountered. But [...]

By | July 28th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

The real reason you are not losing weight (HINT: It’s not genetic!)

It's my absolute pleasure to introduce my friends and colleagues, David Essel who actually comes out from in front of the camera to let me interview him! And nutritionist, Heather Nicholds makes time for me in the airport [...]

By | June 30th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

You can still eat your favorite food and lose weight!

Gillian Hood and Laura Fenamore share their deeply personal struggles with food and weight loss, they teach valuable tips and why dieting is not the answer. This is a lifestyle fix and it needs to be chunked down to [...]

By | June 29th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

How to Handle Stress and Self-Sabotage to Lose Weight for Food

In today's interview, Bad Ass life coach Terry Sobon, and Canada’s top Fitness Professional Dave Smith, shows how you can accomplish anything by keeping your commitments to yourself and making them a priority, but you [...]

By | June 28th, 2017|Categories: Dieting, Fitness, Health, Weight Loss|0 Comments

Is Your Body Holding you Back?

Sure, we all want to look hot in a bathing suit, but it’s more than that. When our bodies start feeling like the enemy, keeping us small, tired or ashamed, it affects every area of our lives from the boardroom to the bedroom!

Take the quiz to find out if your body is actually sabotaging your happiness!

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