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Are You Giving Up on Losing Weight?

I’ve written this post three times trying to "get it perfect.” Forget perfect, it’s impossible. The perfect message to you is impossible, just like the perfect body is impossible. You can stop worrying about GETTING [...]

By | February 14th, 2017|Categories: Fitness, Health, Weight Loss|Comments Off on Are You Giving Up on Losing Weight?

5 Simple Rules for Staying in Control of Your Fitness Goals

If you don't want to totally undo all of the progress you just made, follow these 5 simple rules: 1.) BELIEVE IT. Know that you are stronger than the temptations and post visuals if you [...]

By | February 8th, 2017|Categories: Fitness, Health|Comments Off on 5 Simple Rules for Staying in Control of Your Fitness Goals

TRP recognizes Lisa Goldenthal as a top professional in the fitness and health industry

TopRecommendedProfessional.com a website that accepts nominees from the top professionals, worldwide, is pleased to announce the selected top performers for the week of January 11, 2017. TRP recognizes Lisa Goldenthal, of Lisa G Fitness, as [...]

By | January 20th, 2017|Categories: Press|Comments Off on TRP recognizes Lisa Goldenthal as a top professional in the fitness and health industry

The Skinny Jeans Workout

By Julie Bain, reviewed by Louise Chang, MD on October 2 Popular exercise programs aim to get your butt, abs, and thighs in shape -- and help you fit into those jeans. Many [...]

By | December 15th, 2015|Categories: Press|Comments Off on The Skinny Jeans Workout