You’re a badass… now act like it!

By | June 6th, 2017|Dieting, Fitness, Health, Weight Loss|

If we took an honest look at your life right now, what would we find?

Would you be thrilled with the results of our exploration?
Or would you be a bit disappointed with a few things?

In general, life is pretty good and positivity is your jam.
Deep down you know you have what it […]

These results are amazing!

By | June 2nd, 2017|Dieting, Fitness, Health, Weight Loss|


I was so psyched to hear about the success of one of my clients that I just had to share it with you.

Janet emailed me to tell me about the success she’s had since we started working together. In her own words, “It’s been amazing!”

I started helping Janet earlier this year, and in just three […]

Is Your Body Holding you Back?

Sure, we all want to look hot in a bathing suit, but it’s more than that. When our bodies start feeling like the enemy, keeping us small, tired or ashamed, it affects every area of our lives from the boardroom to the bedroom!

Take the quiz to find out if your body is actually sabotaging your happiness!

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