Halloween just ended and yes, the holidays are happening soon!
I want you set up for success, because this is the season where so many of us worry about gaining weight.
5 Minutes to Slim HIIT Cardio Workout
Do not underestimate this 5-minute HIIT workout video. Remember, it doesn’t always have to be a long workout routine!
Happy sweating and burning those fats! 💪🏻
Tag me on IG @lisagfit with your #GetFitWithLisaG photo.
The Paleo Way – Hamburger and Mushroom Bun Recipe
A hamburger with a twist! He replaced those buns with MUSHROOMS.
Sounds weird but I think I’m going to give this a try. 😋 I love how creative people can get when it comes to crafting a healthy meal recipe!
This 4-Year-Old Is All the Workout Inspiration
You’ll Ever Need
The literal sample of start them young!
This kid is amazing! She gives strength and determination a whole new meaning.
Read her story here.
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