Happy Friday!
Last week was an absolute blast for everyone who joined me in my Fat Blaster Formula 5 Day Kickstart Program.
In case you missed it, you can still do my workout challenges at your own pace and schedule.

Just go visit my Facebook Page to find my uploaded videos. Make sure you do all 5 days!
As for our Friday watch list, I’ve got an amazing workout + recipe videos that for sure you can’t resist to try!
Also, YOU CANNOT MISS the last video – get ready to be blown away.
15 Minute Cardio and Total Body Toning Boot Camp Workout
Feel the body burn in just 15 minutes! I like this workout since it’s really quick and effective.
You can squeeze in this workout every morning!
Blast some good workout music along with this to get the best fat burn feeling ;)​​​​​​​
Breakfast, Lunch & Dinner Paleo Meals
You’ll be surprised by how easy you can prep these meals that are good for breakfast, lunch and dinner!

And another bonus, you can get all of the ingredients under $20!
Self-Discipline is the Answer!!!
All my favorite speakers and speeches in one video.

I feel so motivated I couldn’t even contain myself as I write this!!!
Bye for now, off to making my goals happen! ☺

Lisa Goldenthal
Cheers to staying fit & healthy!
Lisa Goldenthal
(310) 991-0801