Quiz: Is Your Body Holding You Back?

Sure, we all want to look hot in a bathing suit, but it’s more than that. When our bodies start feeling like the enemy, keeping us small, tired or ashamed, it affects every area of our lives from the boardroom to the bedroom! Take this 10 question quiz to find out if your body is actually sabotaging your happiness!

1) How comfortable do you feel in your body?
2) How much extra weight are you carrying?
3) How often do you feel shame about your body?
4) Which statement best describes your attitude toward shopping for new clothes?
5) Which statement best describes your relationship with food?
6) How many hours a day do you spend sitting?
7) Which statement best describes your energy level?
8) When it comes to being photographed, you…
9) How many times per week do you make time for exercise?
10) If I gave you a magic wand, and you could change one thing about your body, what would it be?

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