The secret to achieving success in every area of your life is to develop motivation it helps you to avoid temptation and distraction — which
When it comes to your body, YOU get to choose to be in charge! Mastery over the body is difficult these days but not impossible.
We’ve all been through so many ups and downs. This blog topic is about becoming resilient, stronger and a more powerful YOU. Is it just
Reaching your fitness goals is not always easy. Nearly everyone has struggled with controlling their weight, dealing with stress, or just sticking with the habits
“I’m doing everything right, but I’m still not losing weight. What’s going on?” As a consultant, I have seen this many times. And it almost
In a world of distractions, you need to stay focused. As my friend, Simon Parsons says, be like a freight train impossible to derail.
The secret to achieving success in every area of your life is to develop motivation it helps you to avoid temptation and distraction — which
When it comes to your body, YOU get to choose to be in charge! Mastery over the body is difficult these days but not impossible.
We’ve all been through so many ups and downs. This blog topic is about becoming resilient, stronger and a more powerful YOU. Is it just
Reaching your fitness goals is not always easy. Nearly everyone has struggled with controlling their weight, dealing with stress, or just sticking with the habits
“I’m doing everything right, but I’m still not losing weight. What’s going on?” As a consultant, I have seen this many times. And it almost
In a world of distractions, you need to stay focused. As my friend, Simon Parsons says, be like a freight train impossible to derail.
Lisa G Fitness is the Executive wellness coach, weight loss and fitness expert of choice for people wanting to live a healthier lifestyle in minimal time.
Work with her online via Skype.