Fitness

Lisa Goldenthal, Weight Loss Expert and Author, Explains the Phenomenon Between Walking Patterns and Sleep Quality

By |2020-09-17T01:22:48+00:00April 24th, 2020|Fitness, Health, Press, Weight Loss|

“The struggle is real,” states Lisa Goldenthal, “insomnia affects tens of millions of Americans each year to varying degrees.”

Lisa Goldenthal, Personal Trainer and Weight Loss Expert

LOS ANGELES, CA, UNITED STATES, November 15, 2019 /EINPresswire.com/ — Taking more steps during […]

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Thrive Global Interviews Lisa Goldenthal on Her Inspirations and Goals to End Obesity

By |2020-09-17T01:24:19+00:00August 21st, 2018|Fitness, Health, Press, Weight Loss|

In this interview “Don’t Try To Be A Lone Wolf, Get Coaching, It’s Worth The Investment And Helps Keep You Accountable”, Lisa Goldenthal tells Marco Derhy, CEO Derhy Enterprises about her goal to “help end the trend of obesity so people can thrive and not suffer preventable disease like diabetes and heart disease.”

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Are you happy with your Body or you’re just USED TO IT?

By |2020-09-17T01:24:28+00:00June 25th, 2018|Dieting, Fitness, Health, Weight Loss|

Can you believe that it’s June already?
You know what that means “SUMMER is here!!!
It’s the PERFECT time of year to take stock of your lifestyle and health habits and find out and to get really honest about whether or not you’re happy with how you look and feel!
This is about more than going […]
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Healthy Recipe: Bacon Fried Cabbage

By |2020-09-17T01:24:36+00:00June 21st, 2018|Dieting, Fitness, Health, Weight Loss|

Happy #MealPrepMonday replay is on!! Learn how lose that belly fat around the middle!
An easy, healthy, and delicious recipe for the ON-THE-GO you this week is the BACON FRIED CABBAGE.. Try it now!!
More recipes are up for grab here —- FREE COOKBOOK below!
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Success is the sum of all small efforts repeated day in and day out

By |2020-09-17T01:25:38+00:00June 18th, 2018|Dieting, Fitness, Health, Weight Loss|

I’ve been thinking about you. Over the last couple of days, I have been reaching for the right words to help motivate you. A magic phrase that will finally resonate and help you see that today can be the day for you – an epiphany that changes it all.

But the truth is, while […]

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Healthy Recipe: Balsamic Keto Paleo Chicken & Veggie Kebab

By |2020-09-17T01:26:12+00:00June 13th, 2018|Dieting, Fitness, Health, Weight Loss|

Welcome to #MealPrepMonday and Why I love #HomeWorkouts down below! Learn the5 Hacks for Effective Home Workouts and How to Avoid Workout Injuries.
The recipe for this week is the BALSAMIC KETO PALEO CHICKEN AND VEGGIE KEBAB. Another easy, healthy, and delicious recipe for the ON-THE-GO you!!
More recipes are up for grab […]
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Can’t Lose The Weight Despite Your Success In Life

By |2020-09-17T01:26:20+00:00June 11th, 2018|Fitness, Health, Weight Loss|

I was eating lunch the other day at a pretty ritzy spot here in LA and I noticed something that stopped me in my tracks.
Here we were, in a pretty expensive restaurant, surrounded by people who were clearly successful in their jobs (after all, they were in this place, wearing pretty expensive clothes and drinking […]
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Do these 5 things now to cut sugar and get slim for summer

By |2020-09-17T01:26:28+00:00June 8th, 2018|Dieting, Fitness, Health, Weight Loss|

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Healthy Recipe: Pan Roasted Chicken & Veggies

By |2020-09-17T01:26:36+00:00June 7th, 2018|Dieting, Fitness, Health, Weight Loss|

Another special  #MealPrepMonday replay is here for you! I received a special request this week so we are going to talk about “THINNER THIGHS + Meal Prep” down below!
The recipe for this week is the PAN ROASTED CHICKEN AND VEGGIES. Easy recipe to follow, healthy and delicious!
More recipes are up for grab here —- FREE COOKBOOK below!

 


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