What are you willing to give up to lose weight?
Losing weight safely is a combination of these important factors — from healthy eating, working out, determination, mindset and patience.
There’s no single magic formula to losing weight, baby steps and little changes make a big difference in permanent weight loss.
So, I […]
Our happy #MealPrepMonday replay episode is here! Watch my “How to Motivate Yourself to Work Out + Meal Prep” down below!
The recipe for this week is the KETO STUFFED ACORN SQUASH. It is so easy to do and definitely yummy!
More recipes are up for grab here —- FREE COOKBOOK below!