Fit ‘n’ Happy Plan2020-01-09T20:43:13+00:00


We Work With High Impact Clients That Are CEOs, Senior Executives, Entrepreneurs And Moms With Schedules That call for a coach to hold them to the highest level of accountability. I am here to make sure your dreams and visions are not put on the back burner.
Many leaders focus on their career while compromising other aspects of their well-being. HERE IS THE Truth bomb: it doesn’t matter how successful you are without your health. Our ultimate goal is to help you perform at the top of your game in all areas of your life, not just in your career or family. Work with me to decrease stress to increase your quality of life and productivity, AND increase energy levels.


Whether it’s for a memorable fun girl’s weekend, a corporate retreat or a family vacation, your retreat with me is totally customized to meet the needs of all individuals at all fitness levels. These retreats are truly transformational. I’m here to help you find the motivation and determination to set you on the right path for your trip, and ensure you have a brand new mindset on.