LA Corporate Wellness2020-01-26T01:42:06+00:00

LA CORPORATE WELLNESS

Lisa G - LA Corporate Wellness

HEALTHY COMPANIES ARE
SUCCESSFUL COMPANIES

Are your employees healthy, focused, and energized? Lisa G will help you design a Corporate Wellness program that will results in fit, happy, and productive employees.

Her programs meet people at their level, regardless of their current condition, giving them an opportunity to reclaim their life with positive changes that can impact their health and your business.

Executive Wellness Coach

Workout and coach with me in the privacy of your own home, private gym or office. You get VIP access to me via Skype, text or What’s App. Taking into account your stress levels at work, upcoming travel plans, diet, I will create a concierge wellness plan that works in your busy lifestyle. Your plan is a unique and individualized to make it possible to build the body of your dreams permanently.

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SPEAKER

Help! I am working hard,but my weight won’t budge?Intermittent fasting: Why it’s not only what you eat, but when you eat that matter to crush your weight loss and fitness goals.How to be the boss of your body over 40, 50 and beyond. Especially if you feel over stressed, over-whelmed and overweight.How to get unstuck and feel unstoppable and squeeze working out into your busy life.The importance of having a positive growth mindset and morning routine that set’s you up for success.

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BEST SELLING AUTHOR

just voted Best of Los Angeles Award! This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles.

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Lisa G - Personal Trainer

PERSONAL TRAINER

A personal trainer is someone who you turn to when you want to step up your fitness goals and commit to improving your health. I know it’s challenging stepping out of your comfort zone, but I will work with the unique needs of every individual, providing the motivation and support he or she needs to achieve lasting results.

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“Lisa does a wonderful job of helping me fit exercise and healthy eating into my busy business schedule.”

Since I’ve been working with her, my blood pressure is 20 percent lower, my waist size is down 2 sizes and I have lost the last 11 pounds. I feel like a new man. I really appreciate how knowledgable you are about diet and exercise and how to make the healthier choices when I am out at dinner. It is super helpful to have you as a partner, keeping me accountable to the tracking of the calories makes all the difference in the world. Thanks for helping me cut down on empty calories, especially white carbs and sugars, and teaching me that consistency is the ticket to maintain my new weight loss.

Henry Loubet, Chief Executive Officer, Bohemia Health

Fitness and Wellness Plans That Works

Help your employees reach their health goals and create the workplace culture you’re looking for with a comprehensive health and wellness plan.

Contact Me Today!

ARTICLES & CASE STUDIES

MyInertia Case Studies

MyInertia Case Studies provide supporting evidence for the success of corporate wellness programs in a number of markets, such as hospital health plans, schools, corporate and small business environments. From the Cleveland Clinic Report: Over the past six years Cleveland Clinic have proven that a true population approach to wellness can [...]

What’s the Hard Return on Employee Wellness Programs?

Employee wellness programs have often been viewed as a nice extra, not a strategic imperative. But the data show otherwise. The ROI on comprehensive, well-run employee wellness programs can be as high as 6 to 1. The most successful programs have six essential pillars: engaged leadership at multiple levels; strategic [...]