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Meet Lisa

“Lisa has only been my coach for a few months but I have already lost over 10 pounds! But more importantly, I feel so much better in my skin and I am getting stronger every day! Lisa has taught me how to finally stop the up-and-down weight loss roller coaster by developing a healthy lifestyle that is maintainable even during very busy times. I am excited for what’s ahead of me and plan on rocking my skinny jeans during the holiday season.”

– Janina

“I have been working with Lisa since August 2016. Prior to this I had a very unhealthy relationship with food. I would eat very clean for a few days then overindulge 2 or 3 times a week. Then I would beat myself up about it and feel even more guilty. Lisa slowly introduced me to understanding why I indulged in such behavior and explained to me how guilt is a waste of an emotion. She gave me tools to deal with emotional stress thus reducing my dependence on food…I have learned that consistency is power and am truly grateful to Lisa for all her support and love, she is not just my coach but my friend as well.”

– Radhika

“You will not find more of a heart, soul and commitment out of a weight loss coach than Lisa Goldenthal. I’m a busy working mom of four children and was really out of shape. I stuck to Lisa’s exercise routine, eating habits she recommended and have lost the 20 pounds that I was carrying around for years. Her patience and kindness is unmatched to any other and she knows her field of expertise! Lisa is the real deal that cares about her clients!”

– Carolyn

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