Available to speak at your event on any of the below topics
How to keep your immune system strong and social distance from the fridge.
- Intermittent fasting: Why it’s not only what you eat, but when you eat that matter to crush your weight loss and fitness goals.
How to be the boss of your body over 40, 50 and beyond. Especially if you feel over stressed, over-whelmed and overweight.
How to get unstuck and feel unstoppable and squeeze working out into your busy life.
The importance of having a positive growth mindset and morning routine that set’s you up for success.
How to be resilient as an entrepreneur and fail forward
