I’ve struggled with what food plan, will work best for me long term, for many years…fighting gluten-free and paleo all along, but finding it to be what I need most. Lisa encourages life changes, not compliance. Though, when I need it, she stresses “just do it!” I remember once she said, “Yeah, you will feel hungry once in a while. It’s okay.” She was right.
Her weekly check-ins keep me moving forward and on track. The pounds and inches are falling off, though slow at times, I know I will reach my goals…HEALTH, FITNESS AND SIZE 8. Thank you Lisa G for your support, knowledge and encouragement! I can’t wait until we reach my goals!