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It’s time to take your power back!

 

Ever feel like your normal day to day life is actually TRYING to sabotage your weight-loss efforts? 

You’re doing ok and then BAM! Office birthday party cake. You’re getting your work out in three days in a row and then POW! Sick kid for the next three mornings and you just can’t fit it in. 

Busy work schedules, kids’ activities, and social obligations make easy excuses for skipping workouts and grabbing dinner at the drive-through window. I get it.

That’s why so many people are caught in a cycle of yo-yo dieting, or perpetually trying to lose the last ten pounds. They start off feeling motivated, but then one or more self-sabotage behaviors or energetic blocks show up and seem like a perfectly good reason to fall off the wagon.

“Oh well” you sigh. “I’ll start again on Monday.”
… until your whole life becomes a string of “I’ll start on Monday”

I totally get it.

Really I do. Sacrifice is NO fun. And if you have tried a whole bunch of diets and still don’t like the way you look, its probably because you were trying to sacrifice TOO much.

Life is meant to be SAVORED!

It’s one thing to WANT to make better choices, and it’s another to create the frameworks in your life to support you in that.

It’s time to take your power back!

I’m on a mission to stop that “I’ll start on Monday” cycle and help as many people as I can to achieve, and easily maintain, the body that they desire!

Whether the culprit for you is the people in your life, the crazy circumstances of your unique situation, or the voices in your head known as “past conditioning,” you and I can work together to create a framework in your life that SUPPORTS your fit-body success!

This week I have 10 complimentary spots available for my signature 1:1 “Fit Body Framework” sessions. Now, I normally charge $300.00 for a session like this, but I’ve decided to open up 10 more spots over the next 3 days to do theses sessions completely free of charge.

Yup, for a limited time, I’m offering this powerful session completely free of charge.

In just 30 minutes, we’ll discuss your unique personal situation and lay out a framework to support you in achieving your fit-body goals.

With a limited number of spots available, these complimentary sessions won’t last.

I’ve made my career of helping people just like you to get to the health and fitness results they desire and KEEP THEM!

Don’t waste another week waiting to “start again on Monday

No excuses for you!

Schedule your complimentary 1:1 “Fit Body Framework” session NOW (Normally $300.00)


Lisa Goldenthal
​​​​​​​
Looking forward to speaking with you!
XOXO,
Lisa Goldenthal
(310) 991-0801
lisag@lisagfit.com
lisagfitness.com

P.S.:  My happy clients report that going through this process was an essential catalyst for their long term weight loss success!  So don’t delay! CLICK HERE to claim your free session.

 

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Thanks for being patient with our Tech Gremlins! (Replay inside)

I want to take this opportunity to thank you to all who took the time to attend the webinar last Saturday. Thank you for your patience after all that tech problems we have encountered.

But if you missed the webinar last Saturday and Monday, you can watch the replay below! 🙂

If you were on my webinar, then you now know the 6 Steps Fat Blaster Formula for Losing the MOST Stubborn Pounds FOR GOOD!

https://www.youtube.com/watch?v=C4sr8TOWyQ0

But knowing the six steps is not nearly the same thing as TAKING the 6 steps. For most people, it’s not a lack of information that keeps them fat and unhealthy, it’s a lack of IMPLEMENTATION!

So how about we retrain your brain to think thin by wiring it for IMPLEMENTATION over the long haul…

Most people want to be thinner and healthier, but life, habits, patterns and blocks keep them from structuring their thoughts and habits in a way that supports their health and fitness goals.

That’s why having a framework of support is so important. 

And it’s why I’m offering a limited number of F*R*E*E “Fit Body Framework” sessions!

I normally charge $300.00 for these sessions, but for a limited time, I’m doing them completely free of charge!

On this 30 minute call, we’ll discuss your unique personal situation (bring me every crappy situation- your divorce, your 80 hour a week job or WHATEVER it is that keeps you stuck) and we will lay out a plan of action to bust through it all and get you the body you want!

So, if you’re ready to get off the dieting treadmill and finally feel empowered to get and KEEP that lean, fit body you’re imagining, then it’s high time we chat! NO strings attached but at the very least get on the phone and get your questions answered!

I only have 10 spots available, so be sure to BOOK YOUR SESSION NOW.


Lisa Goldenthal
​​​​​​​
See you in a few!
XOXO,
Lisa Goldenthal
(310) 991-0801
lisag@lisagfit.com
lisagfitness.com

P.S.:  I spend most of my day serving my private clients so I truly only have 10 spots available. Be sure to schedule your session now.  No fluff, no B.S. My #1 goal is to empower you to BLAST THE FAT and keep it off… forever! CLICK HERE to claim your free session.

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Did you want this?

 

I’m having so much fun helping people with the free 1:1 Fit Body Framework sessions, I’ve been doing! On this 30 minute call, we discuss your unique personal situation and lay out a framework to support you in your fit-body goals!

You do NOT have to build your life around a diet. That’s not fun and it’s not realistic.

What you do is build a new set of habits around your life!

I can show you how. The crap that’s holding you back isn’t going away. You’re always going to be busy, you’re always going to have obligations that eat up your time. So you’ve got to learn the secret to living a “real” life, but with the focus on power habits

NOT sacrifice!

You’re going to learn how to make choices YOU want to make without feeling like it’s a huge inconvenience and a major drag, and you’ll have a hotter, healthier body to show for it.

And I just want to make sure that you get the chance to claim your session before my free offer expires. I normally charge $300.00 for these sessions, and they are truly powerful!

Take a look at these success stories!
Take a look at these success stories!

Lisa Goldenthal
​​​​​​​
Looking forward to speaking with you!
XOXO,
Lisa Goldenthal
(310) 991-0801
lisag@lisagfit.com
lisagfitness.com

 

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Retrain your brain & blast belly fat!

 

If you were on my webinar, then you now know the 6 Steps Fat Blaster Formula for Losing the MOST Stubborn Pounds FOR GOOD!

I also want to take this opportunity to thank you to all who took the time to attend the webinar last Saturday. Thank you for your patience after all that tech problems we have encountered.
But if you missed the webinar last Saturday and last night, you can watch the replay below! 🙂

https://www.youtube.com/watch?v=C4sr8TOWyQ0

But knowing the six steps is not nearly the same thing as TAKING the 6 steps. For most people, it’s not a lack of information that keeps them fat and unhealthy, it’s a lack of IMPLEMENTATION!
So how about we retrain your brain to think thin by wiring it for IMPLEMENTATION over the long haul…
Most people want to be thinner and healthier, but life, habits, patterns and blocks keep them from structuring their thoughts and habits in a way that supports their health and fitness goals.
That’s why having a framework of support is so important. 
And it’s why I’m offering a limited number of F*R*E*E “Fit Body Framework” sessions!
I normally charge $300.00 for these sessions, but for a limited time, I’m doing them completely free of charge!
On this 30 minute call, we’ll discuss your unique personal situation (bring me every crappy situation- your divorce, your 80 hour a week job or WHATEVER it is that keeps you stuck) and we will lay out a plan of action to bust through it all and get you the body you want!
So, if you’re ready to get off the dieting treadmill and finally feel empowered to get and KEEP that lean, fit body you’re imagining, then it’s high time we chat! NO strings attached but at the very least get on the phone and get your questions answered!
I only have 10 spots available, so be sure to BOOK YOUR SESSION NOW.

Lisa Goldenthal
​​​​​​​
See you in a few!
XOXO,
Lisa Goldenthal
(310) 991-0801
lisag@lisagfit.com
lisagfitness.com

P.S.:  I spend most of my day serving my private clients so I truly only have 10 spots available. Be sure to schedule your session now.  No fluff, no B.S. My #1 goal is to empower you to BLAST THE FAT and keep it off… forever! CLICK HERE to claim your free session.

 

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How to Lose Weight When You’re Short (5’4” and Under) [Podcast Episode #009]

By: Jennifer Powter

Have you ever felt like it was so unfair that your friends could eat or drink whatever they want and never seem to gain a pound yet you have to watch what you eat like a hawk and yet still seem to gain weight? I hear this all the time from women who are 5’4”

The post How to Lose Weight When You’re Short (5’4” and Under) appeared first on Jennifer Powter .

Read the Article: http://www.jenniferpowter.com/009/

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Stubborn muffin top got you down?

Let’s face it.

You don’t want any more fluff or cheerleading or pats on the back. You want RESULTS! 
You want to look better, be thinner, and feel amazing. And if you’re still 10 pounds or more overweight you need to try something new!
Like NOW!
You don’t have time for another “miracle diet” that just messes with your metabolism and makes it HARDER to keep the weight off. You’re busy and overwhelmed enough!
Most people assume they can’t lose weight because their bodies aren’t meant to, or they just aren’t meant to “hit the gym,” or they’re just too old to make a real change.
Total B.S.! Your body is in fact divinely designed to feel (and look) lean, healthy and hot! The problem is you’re likely following all kinds of advice and none of it works TOGETHER.
That’s why I’m offering my free training:
The Fat Blaster Formula: 6 Steps To Losing the Last (or first) Stubborn Pounds FOR GOOD!
When you attend, you’ll learn:
  • How to find the time to exercise without sacrificing what really matters to you. (Because NO one wants to sacrifice. We just aren’t wired to give things up and we don’t stick to anything that feels like a drag!)
  • Why counting calories nearly always backfires, and what to do instead. 
  • What really causes belly fat to be so stubborn, and how to finally release it.
  • How to win the weight loss battle FOR GOOD by retraining your brain for success!
If you’ve ever felt like you just don’t have the time, energy or willpower to get your workout in…
If you’ve ever felt like you’re doing the right things to take care of your body, but the results just aren’t good enough…
If you’ve ever looked in the mirror and felt sad, angry, or hopeless…
Then this training is for YOU!
I’ll keep it short, sweet, and to the point!
In just 20 minutes, I’ll help you to understand why the last few pounds are often the hardest to lose, and HOW to banish them for good!
Join me on Saturday (July 22, 2017) or Monday (July 24, 2017), for The Fat Blaster Formula: 6 Steps To Losing the Last Stubborn Pounds FOR GOOD!
It’s 20-30 minutes that could change your LIFE, and your waistline, FOR GOOD!
Looking forward to seeing you on the training.
Lisa Goldenthal
Thank you so much!
XOXO,
Lisa Goldenthal
(310) 991-0801
lisag@lisagfit.com
lisagfitness.com
P.S. If you’ve joined other programs or read other books and only to find your jeans cutting uncomfortably into your muffin top, it’s time for my Fat Blaster Formula!

 

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