Weight loss myths shattered and simplified

Welcome to the Commit to be Fit: Body and Diet Breakthrough Bootcamp!

I am so excited to introduce our expert speakers for today. In the first interview, Jennifer  Powter shares her own personal struggles with weight loss, shatters weight loss myths and speaks about how confidence is the first thing to go when you are struggling with extra weight!

Dr. Anthony Balduzzi shares his motivating story of how he started the Fit Father Project. Anthony shares the necessary first steps to sustainable weight loss and why having a mission statement is one of his top secret tips to help thousands of men lose several hundred thousand pounds!

Jennifer and Anthony’s words will motivate you as they share simple changes that you can make to eat cleaner and live healthier. They enforce the fact that living healthy is more than a lifestyle change but a decision you need to make. Do you want a healthy body forever more than the short term gratification of sugar in the summer?

Dr. Anthony Balduzzi

Dr. Anthony Balduzzi is a men’s health, weight loss, & muscle-building expert exclusively for busy fathers over 40. After watching his own Dad lose his health and pass away at the young age of 42, Dr. Anthony founded The Fit Father Project to help other busy fathers get and stay permanently healthy for their families. Dr. Anthony holds dual degrees in Nutrition & Neuroscience from the University Of Pennsylvania, a Doctorate in Naturopathic Medicine, and is also a national champion bodybuilder. He’s most proud of the fact that he’s helped over 10,000 fathers lose over 75,000 lbs. of fat with his work at the Fit Father Project.

He is offering a free gift: The most downloaded meal plan online exclusively for busy men over 40, and 24-min fat burn workout.

https://www.youtube.com/watch?v=Xl0A79dg4oU

Jennifer Powter

Two-time Ironman® athlete, exercise physiologist, weight loss and fitness expert, Jennifer Powter could train Olympic athletes if she wanted to. Happily for us, she doesn’t. Instead, Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out. With her tried-and-proven weight loss method—ENERGY to Thrive™ — Jennifer takes the fascinating science of physiological transformation and breaks it down into six empowering steps. It’s physical, mental and emotional reinvention —made playful, inspiring + simple.

Jennifer is offering a free gift called, “10 Step Sugar Detox Guide.”

https://www.youtube.com/watch?v=4wLUI4kY6PA

Have you had a chance to visit our interactive Facebook group yet? This is a page created just for you. Ask questions, share comments or reflect on the interviews. I try to respond to all inquiries and many of our experts are watching as well. Join us today HERE.